Teton Krav Maga

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Welcome to 
Teton Krav Maga

At Teton Krav Maga, we believe in empowering individuals of all ages through self-defense training that builds confidence, respect, and essential life skills. Our program caters to kids aged 5-14, as well as teens and adults, creating a supportive environment for everyone.

Whether your child is a beginner or looking to enhance their skills, our engaging classes teach practical self-defense techniques while promoting character development. Through our unique curriculum, students learn not only how to protect themselves but also how to focus, show respect, and persevere in the face of challenges.

For teens and adults, our classes offer a comprehensive approach to self-defense, fitness, and personal growth. Participants will gain valuable skills that extend beyond the mat, helping them navigate real-world situations with confidence.

Join us for a FREE TRIAL CLASS and discover how our community can help you or your child thrive on and off the mats! We can’t wait to welcome you to the Teton Krav Maga family!

Free Trial: Fill out the form below to arrange a free trial session.

FREE Intro Class!

Unlock your potential with a free introductory class at Teton Krav Maga! Whether you're a teen or adult looking to build confidence and self-defense skills, or a parent interested in empowering your child through martial arts, we have the perfect class for you. Join us for an engaging session that caters to youth ages 6-7 and those 8 and older. Don’t miss this chance to discover the benefits of Krav Maga—sign up today and take the first step towards a stronger, more confident you!

Thank you for signing up for your free introductory class at Teton Krav Maga! We’re excited to have you join us. A team member will be contacting you shortly to schedule your class. Prepare for an empowering experience that will boost your confidence and skills. 

See you on the mat!

 

By opting in, you agree to receive periodic text messages & emails from Teton Krav Maga. Your information will never be shared. Reply STOP to cancel. Standard rates may apply.

Empower Yourself Through Our Programs
At Teton Krav Maga, we offer tailored programs for all ages, ensuring that everyone can find their place in our community:

KRAV MAGA (Ages 16+)

Our Adult Program provides a comprehensive approach to self-defense, fitness, and personal growth. Classes focus on practical self-defense techniques, kickboxing, and fitness training in a dynamic atmosphere. Whether you're a beginner or looking to enhance your skills, our experienced instructors are here to support your journey toward greater confidence and physical fitness.

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Kids Krav Maga (Ages 8-15)

Designed for kids and teens, our Youth Program builds on foundational skills and introduces practical self-defense techniques in a supportive environment. Classes emphasize character development, self-discipline, and teamwork, helping students grow both on and off the mats. Participants gain confidence while learning effective self-defense strategies through high-energy training and engaging activities.

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Little Ninjas (Ages 6-7)

Our Little Ninjas program introduces young children to the world of martial arts through fun and engaging activities. Classes focus on foundational skills, coordination, and balance while teaching basic self-defense concepts. Students learn essential values like respect and discipline through interactive sessions and daily discussions.

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Why Choose Teton Krav Maga?

Whether you're just starting your fitness journey or looking to enhance your routine, Teton Krav Maga provides a supportive and motivating environment.

Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.

Trusted By Our Members

Frequently Asked Questions

Check out the most frequently asked questions about Teton Krav Maga.


Still haven't found the answer?

Contact Us

Do I need any prior martial arts experience to join?

No prior experience is necessary! Our classes are designed for all skill levels, including beginners.

How do I sign up for classes?

You can sign up directly on our website or visit us in person. Space is limited, so be sure to reserve your spot!

What age groups do you offer classes for?

We offer programs for children (ages 6-7), teens, and adults, ensuring that everyone can find a class suitable for their age and skill level.

Is there a trial class available?

Yes! We encourage newcomers to try a class for free. It’s a great way to experience our training and see if it’s the right fit for you.

What is Krav Maga?

Krav Maga is a self-defense system developed by the Israeli military that focuses on practical techniques for real-world situations. It emphasizes instinctive movements, situational awareness, and efficient counter-attacks, making it effective for individuals of all ages and skill levels. Krav Maga is not only about physical defense; it also promotes mental resilience, confidence, and awareness.

Schedule

Schedule

11/30/2025 - 12/06/2025
30 Sun 1 Mon 2 Tue 3 Wed 4 Thu 5 Fri 6 Sat
30 Sun
1 Mon
2 Tue
3 Wed
4 Thu
5 Fri
6 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Trial Class - Ages 6-7

6 - 6:45pm
6:00pm - 6:45pm

Trial Class - Ages 6-7

SDSpencer Dowd Book 0/4
Trial Class - Ages 6-7
Monday, December 01 · 6:00pm - 6:45pm
Instructors:
Spencer Dowd

Youth Krav Maga - Trial Class

6:50 - 7:50pm
6:50pm - 7:50pm

Youth Krav Maga - Trial Class

SDSpencer Dowd Book 0
Youth Krav Maga - Trial Class
Monday, December 01 · 6:50pm - 7:50pm
Instructors:
Spencer Dowd

Krav Maga - Trial Class

8 - 9pm
8:00pm - 9:00pm

Krav Maga - Trial Class

SDSpencer Dowd Book 0/4
Krav Maga - Trial Class
Monday, December 01 · 8:00pm - 9:00pm
Instructors:
Spencer Dowd

Youth Krav Maga - Trial Class

6 - 7pm
6:00pm - 7:00pm

Youth Krav Maga - Trial Class

SDSpencer Dowd Book 0
Youth Krav Maga - Trial Class
Tuesday, December 02 · 6:00pm - 7:00pm
Instructors:
Spencer Dowd

Krav Maga Trial Class

7:10 - 8:40pm
7:10pm - 8:40pm

Krav Maga Trial Class

SDSpencer Dowd Book 0/2
Krav Maga Trial Class
Tuesday, December 02 · 7:10pm - 8:40pm
Instructors:
Spencer Dowd

Discover Your Strength: Free Introductory Krav Maga Class for Teens and Adults!

Date: Every Tuesday and Thursday
Time: 7:00-8:10pm

Are you looking to build confidence, learn effective self-defense skills, and get in shape? Join us for our free Introductory Krav Maga class, designed for teens and adults!

Event Details:

  • Arrival: Please arrive 10minutes early to check-in. Class starts promptly at. 7:10pm
  • What to Wear: Participants should wear comfortable athletic clothing and bring a water bottle.

No previous martial arts experience is necessary—just come ready to engage and have fun! This class offers a fantastic opportunity to learn practical self-defense techniques while connecting with others in a supportive environment.

👉 Take the first step towards empowerment! Sign up now to secure your spot in this exciting class!

We look forward to seeing you there!

Trial Class - Ages 6-7

6 - 6:45pm
6:00pm - 6:45pm

Trial Class - Ages 6-7

SDSpencer Dowd Book 0/4
Trial Class - Ages 6-7
Wednesday, December 03 · 6:00pm - 6:45pm
Instructors:
Spencer Dowd

Youth Krav Maga - Trial Class

6:50 - 7:50pm
6:50pm - 7:50pm

Youth Krav Maga - Trial Class

SDSpencer Dowd Book 0
Youth Krav Maga - Trial Class
Wednesday, December 03 · 6:50pm - 7:50pm
Instructors:
Spencer Dowd

Youth Krav Maga

6:50 - 7:50pm
1 Participants
Dana Meacham
6:50pm - 7:50pm

Youth Krav Maga

SDSpencer Dowd Book 1/4
Youth Krav Maga
Wednesday, December 03 · 6:50pm - 7:50pm
Instructors:
Spencer Dowd

Krav Maga - Trial Class

8 - 9pm
8:00pm - 9:00pm

Krav Maga - Trial Class

SDSpencer Dowd Book 0/4
Krav Maga - Trial Class
Wednesday, December 03 · 8:00pm - 9:00pm
Instructors:
Spencer Dowd

Youth Krav Maga - Trial Class

6 - 7pm
6:00pm - 7:00pm

Youth Krav Maga - Trial Class

SDSpencer Dowd Book 0
Youth Krav Maga - Trial Class
Thursday, December 04 · 6:00pm - 7:00pm
Instructors:
Spencer Dowd

Krav Maga Trial Class

7:10 - 8:40pm
7:10pm - 8:40pm

Krav Maga Trial Class

SDSpencer Dowd Book 0/2
Krav Maga Trial Class
Thursday, December 04 · 7:10pm - 8:40pm
Instructors:
Spencer Dowd

Discover Your Strength: Free Introductory Krav Maga Class for Teens and Adults!

Date: Every Tuesday and Thursday
Time: 7:00-8:10pm

Are you looking to build confidence, learn effective self-defense skills, and get in shape? Join us for our free Introductory Krav Maga class, designed for teens and adults!

Event Details:

  • Arrival: Please arrive 10minutes early to check-in. Class starts promptly at. 7:10pm
  • What to Wear: Participants should wear comfortable athletic clothing and bring a water bottle.

No previous martial arts experience is necessary—just come ready to engage and have fun! This class offers a fantastic opportunity to learn practical self-defense techniques while connecting with others in a supportive environment.

👉 Take the first step towards empowerment! Sign up now to secure your spot in this exciting class!

We look forward to seeing you there!

Private Introductory Lesson

6 - 6:30pm
6:00pm - 6:30pm

Private Introductory Lesson

SDSpencer Dowd Book 0
Private Introductory Lesson
Friday, December 05 · 6:00pm - 6:30pm
Instructors:
Spencer Dowd
No sessions found